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Indian Tacos (And Fry Bread)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.7706
Energy (kCal)3418.5775
Carbohydrates (g)717.5956
Protein (g)122.484
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hamburger 1 lb fried 585.1349 156.3988 2.8576 2.4494
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    green pepper 1 32.8 7.6096 1.4104 0.2788
    onion 1 60.0 14.01 1.65 0.15
    rice 1/2 cup cooked 337.625 73.9538 6.5952 0.6105
    red kidney bean 1 can 910.3448 164.9655 67.2276 0.6897
    green chilies 3 teaspoons diced mild 4.05 1.0005 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    tabasco sauce - - - -
    bean 1 can heated refried 80.0 11.3103 11.5862 1.3793
    cheddar cheese shredded - - - -
    lettuce shredded - - - -
    tomato diced 80.4198 17.3796 3.9316 0.8936
    cream sour - - - -
    guacamole - - - -
    black olive sliced - - - -
    salsa - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 3 teaspoons 7.314 3.8226 0.0 0.0
    salt 1 teaspoon - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    hot oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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