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Shrimp Vindaloo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.4091
Energy (kCal)594.2005
Carbohydrates (g)40.9655
Protein (g)6.5733
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    red pepper flake 1 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    cinnamon 1/2 teaspoon ground - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cider vinegar 1 1/2 1/2 75.285 3.3341 0.0 0.0
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato 1 can drained chopped 62.068999999999996 13.7631 3.2384 0.5397
    shrimp 1 1/2 1/2 raw peeled deveined - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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