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Fried Chana Dal with Panir

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.4031
Energy (kCal)11137.103
Carbohydrates (g)2366.6914
Protein (g)373.469
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    channa dal 150 - - - -
    panir 200 - - - -
    onion 100 6400.0 1494.4 176.0 16.0
    tomato 100 4020.9895 868.9805 196.5817 44.6777
    cinnamon 2 pieces - - - -
    black cardamom pod 2 - - - -
    clove 4 cloves - - - -
    bay leaf 2 - - - -
    red chile 1 - - - -
    turmeric powder 1/4 teaspoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    coriander chopped - - - -
    ginger 1 piece - - - -
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    oil 80 g 700.8 0.0 0.22399999999999998 79.584
    salt - - - -
    water 1 2/3 2/3 0.0 0.0 0.0 0.0
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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