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Navratan Korma

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.3608
Energy (kCal)1012.0397
Carbohydrates (g)100.3442
Protein (g)37.6437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    nut cashew 1/3 cup mixed - - - -
    onion 1 grated 44.0 10.274000000000001 1.21 0.11
    garlic paste 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    ginger paste 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    tomato sauce 1 can - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    garam masala 1 teaspoon 100.8667 0.0 22.44 0.5667
    water 1 cup 0.0 0.0 0.0 0.0
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    green bell pepper 1/2 cup chopped 14.595 3.197 0.5004 0.1876
    green bean 1/2 cup chopped 15.5 3.485 0.915 0.11
    green pea 1/2 cup 58.725 10.4762 3.9295 0.29
    potato 1 cup chopped 115.5 26.235 3.075 0.135
    panir 4 ounces cubed 100.8667 0.0 22.44 0.5667
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    heavy cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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