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Paneer Manchurian

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7401
Energy (kCal)548.3176
Carbohydrates (g)127.8672
Protein (g)28.7058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panir 200 - - - -
    cornflour 1/2 cup - - - -
    maida flour 1/2 cup - - - -
    egg white 3 teaspoons 7.8975 0.1109 1.6554 0.0258
    ajinomoto 1/4 teaspoon - - - -
    garlic clove 5 -6 chopped - - - -
    green chilies 6 chopped 539.7301 127.6462 26.9865 2.6987
    ginger garlic paste 3 -4 teaspoons - - - -
    soya sauce 3 teaspoons - - - -
    coriander leaf 3 chopped 0.69 0.1101 0.0639 0.0156
    spring onion 2 chopped - - - -
    oil - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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