RecipeDB

Cooking in progress....

Fish Biryani - Seabream

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.2154
Energy (kCal)2981.9452
Carbohydrates (g)348.9376
Protein (g)232.061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea bream 2 806.9352 0.0 179.5204 4.5333
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 cup diced 64.0 14.944 1.76 0.16
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    garam masala 1 teaspoon 806.9352 0.0 179.5204 4.5333
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric powder 1 teaspoon 806.9352 0.0 179.5204 4.5333
    salt 1 1/2 1/2 - - - -
    yogurt 1 cup 149.45 11.417 8.5015 7.9625
    coriander leaf 1 cup chopped 3.68 0.5872 0.3408 0.0832
    green chili pepper 1 89.955 21.2744 4.4978 0.4498
    masala 1 teaspoon - - - -
    onion 1/3 cup browned 64.0 14.944 1.76 0.16
    rice 2 cups washed 1357.9 282.125 27.898000000000003 11.84
    oil 2 teaspoons 224.25599999999997 0.0 0.0717 25.4669
    clove 4 cloves - - - -
    peppercorn 4 100.76799999999999 0.6253 0.2144 10.9701
    cinnamon 1 - - - -
    salt 1 teaspoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    saffron strand 4 806.9352 0.0 179.5204 4.5333
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition