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Littlemafia's Tafta Kofta - Meatballs in the Pan

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50782.3091
Energy (kCal)258992.4081
Carbohydrates (g)46.5471
Total fats (g)4623.9108
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak bread slices in grape juice and squeeze dry. | 2. Mix bread and meat. | 3. Add rest of ingredients. | 4. Knead mixture for 10 minutes. | 5. Shape them in small balls. | 6. Fry them in oil till well browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 500 minced 258552.0 0.0 50757.84 4604.04
    onion 2 grated 128.0 29.888 3.52 0.32
    cheese 3 tablespoons grated 89.3531 0.5923 5.4169 7.2748
    garlic clove 2 crushed - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    bread 3 slices - - - -
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    egg 2 beaten 143.0 0.72 12.56 9.51
    grape juice 2 tablespoons 18.975 4.671 0.11699999999999999 0.0411
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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