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Bhagari Jhinga (Coconut Curry Shrimp)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.0957
Energy (kCal)4362.9799
Carbohydrates (g)772.3622
Total fats (g)104.5537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, stir together tomato paste, salt, sugar, garam masala, ground cumin seed, ground red pepper, cilantro, jalapeno pepper, lemon juice, and coconut milk. Set coconut sauce aside. | 2. Heat oil in a wok or frying pan over medium-high heat. When oil is hot, add the mustard seeds, and cook until they begin to pop. Immediately stir in garlic, and cook until garlic begins to brown. | 3. Add shrimp, and cook until shrimp is opaque; this should take only a minute or two. Pour the coconut sauce over the shrimp; cook until the sauce begins to simmer. | 4. In a small bowl, mix together cornstarch and water; stir into the sauce, and continue cooking until thick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 1/2 teaspoon - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    garam masala 1 teaspoon - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    red pepper 1/8 teaspoon ground 0.1562 0.0344 0.0073 0.0017
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156
    jalapeno pepper 1 chopped 1.6312 0.3656 0.0512 0.0208
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    black mustard seed 1 teaspoon - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    shrimp 1 1/4 1/4 peeled deveined - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cold water 1 tablespoon 0.0 0.0 0.0 0.0
    rice 5 cups cooked 3376.25 739.5375 65.9525 6.105

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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