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Indian Turkey Okra Tikka Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.13
Energy (kCal)1565.54
Carbohydrates (g)154.01
Protein (g)174.40
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 2/3 cup - - - -
    vegetable oil 2 tablespoons 234.46 0.0 0.0 27.2
    flat leaf parsley 2 tablespoons minced - - - -
    garlic clove 3 crushed - - - -
    garam masala 2 teaspoons - - - -
    paprika 1/2 teaspoon 3.24 0.62 0.16 0.14
    coriander 1/2 teaspoon ground 2.68 0.49 0.11 0.15
    cumin 1/2 teaspoon 3.93 0.46 0.18 0.23
    red pepper 1/2 teaspoon 0.62 0.13 0.02 0.00
    turmeric 1/2 teaspoon 4.68 1.00 0.14 0.04
    turkey breast 1 1/4 1/4 boneless cut 649.80 0.79 134.86 8.43
    okra 20 660.0 149.0 38.6 3.8
    orange bell pepper 2 cut - - - -
    vegetable oil 234.46 0.0 0.0 27.2
    cilantro leaf 3/4 cup 2.76 0.44 0.25 0.06
    green chilies 2 chopped - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    greek yogurt 1/2 cup - - - -
    cumin 1/2 teaspoon 3.93 0.46 0.18 0.23
    salt 1/2 teaspoon - - - -
    lemon juice 1 tablespoon 3.35 1.05 0.05 0.03
    vidalia onion 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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