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Indian Turkey Okra Tikka Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.1326
Energy (kCal)1565.548
Carbohydrates (g)154.0158
Protein (g)174.4066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 2/3 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    flat leaf parsley 2 tablespoons minced - - - -
    garlic clove 3 crushed - - - -
    garam masala 2 teaspoons - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    red pepper 1/2 teaspoon 0.625 0.1377 0.0292 0.0069
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    turkey breast 1 1/4 1/4 boneless cut 649.8015 0.7979999999999999 134.8623 8.436
    okra 20 660.0 149.0 38.6 3.8
    orange bell pepper 2 cut - - - -
    vegetable oil 234.46400000000003 0.0 0.0 27.2
    cilantro leaf 3/4 cup 2.76 0.4404 0.2556 0.0624
    green chilies 2 chopped - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    greek yogurt 1/2 cup - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    vidalia onion 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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