RecipeDB

Cooking in progress....

Fish Papaas with sauteed masala

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)80.1884
Energy (kCal)1560.8524
Carbohydrates (g)102.1421
Protein (g)108.9941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 1/2 kg sliced 654.6266 0.0 101.69200000000001 24.1862
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    red chili powder 1/2 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    fenugreek seed 2 pinches 1.4939 0.2699 0.1064 0.0296
    onion 1/2 cup 32.0 7.472 0.88 0.08
    coconut milk 1/2 cup obtained grated 276.0 6.648 2.748 28.608
    ginger 1 teaspoon sliced 1.6 0.3554 0.0364 0.015
    garlic 12 cloves peeled washed chopped 53.64 11.9016 2.2896 0.18
    green chilies 3 washed 291.4543 72.0 0.0 0.0
    curry leaf 10 washed - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    salt - - - -
    tamarind pulp 4 pieces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition