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Indian Seer Fish Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3745
Energy (kCal)1413.9944
Carbohydrates (g)0.5431
Protein (g)184.6474
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 2 sliced 1187.736 0.0 184.5071 43.8828
    turmeric powder 1/2 teaspoon - - - -
    red chili powder 1 1/2 1/2 - - - -
    ginger garlic paste 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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