RecipeDB

Cooking in progress....

Corn Methi Pulao

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.838
Energy (kCal)323.978
Carbohydrates (g)32.43
Total fats (g)21.0722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Wash the rice and keep aside. | 2. Put 2 cups of water to boil. | 3. Heat the butter and oil in a pressure cooker, add the peppercorns, cinnamon, cloves, cardamom and onion and fry for some time. | 4. Then add the fenugreek leaves, corn kernels and turmeric powder and stir for a few seconds. | 5. Finally, add the rice and 2 cups of hot water along with salt and pressure cook for 1 whistle. Allow the steam to escape before opening. | 6. Serve hot with fresh curds and papad canapes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    peppercorn 2 -4 0.0 0.0 0.0 0.0
    cinnamon 1/2 - - - -
    clove 2 cloves - - - -
    green cardamom 2 - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    fenugreek leaf 1 cup chopped - - - -
    corn 1/2 cup sweet 62.35 13.5575 2.3707 0.9788
    turmeric powder 1/4 teaspoon - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition