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Meat Madras

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.4568
Energy (kCal)1113.7009
Carbohydrates (g)75.4749
Protein (g)121.333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meat 1 lb cubed 517.104 0.0 101.5157 9.2081
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    onion 1 sliced 64.0 14.944 1.76 0.16
    garam masala 1 1/2 1/2 - - - -
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    tomato puree 3 ounces 32.3184 7.6374 1.4033 0.1786
    cardamom 2 12.44 2.7388 0.4304 0.268
    salt 1 teaspoon - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    potato 1 cubed - - - -
    pea 4 ounces 47.6271 8.5615 3.1751 0.2268
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    water 1/2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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