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Masala Khichdi

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.4217
Energy (kCal)33955.415
Carbohydrates (g)7419.0205
Protein (g)664.3398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 50 33762.5 7395.375 659.525 61.05
    green 50 g 11.0 2.165 1.1 0.065
    herb 1 cup chopped mixed - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    garlic 1 teaspoon chopped 4.172 0.9257 0.1781 0.013999999999999999
    oatmeal 1 teaspoon 4.4333 0.9105 0.1318 0.0563
    wheat germ 2 teaspoons 17.25 2.4821 1.1093 0.4657
    red chili powder 1/4 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    asafoetida powder 1/4 teaspoon - - - -
    bay leaf 1 - - - -
    salt - - - -
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    curry leaf 4 -6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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