RecipeDB

Cooking in progress....

Carrot Koftas In Creamy Dreamy Yummy Float

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.6276
Energy (kCal)464.2145
Carbohydrates (g)55.6544
Protein (g)19.5485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 4 -5 grated 0.0 0.0 0.0 0.0
    potato 1 boiled mashed - - - -
    panir 2 -3 teaspoons crumbled - - - -
    red chili powder 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    green chili 1 cut 60.0 14.19 3.0 0.3
    ginger powder 1/2 teaspoon - - - -
    flour 1 -2 gram 12.0475 2.6376 0.1959 0.0467
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    oil 112.12799999999999 0.0 0.0358 12.7334
    yogurt 1 cup low-fat 154.35 17.248 12.8625 3.7975
    turmeric powder 1/2 teaspoon - - - -
    red chili powder 1 teaspoon - - - -
    salt - - - -
    flour 1 teaspoon 12.0475 2.6376 0.1959 0.0467
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    ajwain 1 teaspoon - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    ginger 1/2 chopped 0.8 0.1777 0.0182 0.0075
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    coriander leaf - - - -
    cream - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition