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Curd Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.8054
Energy (kCal)2410.971
Carbohydrates (g)339.4572
Protein (g)90.7627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    curd 2 cups 679.5 31.05 56.25 36.45
    milk 1 cup 148.84 11.6632 7.686 7.9788
    curry leaf 10 - - - -
    red chilies 2 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    black mustard seed 1 teaspoon - - - -
    asafoetida powder 1/4 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    cashew 8 - - - -
    bengal dal 1 tablespoon - - - -
    salt - - - -
    sugar - - - -
    coriander leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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