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Spinach Burger

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7857
Energy (kCal)378.6425
Carbohydrates (g)43.3382
Protein (g)5.2154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 1/2 cups chopped 10.35 1.6335 1.287 0.1755
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    white kidney bean 200 - - - -
    rice 1/4 cup cooked 168.8125 36.9769 3.2976 0.3052
    salt - - - -
    pepper - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    hamburger bun 4 - - - -
    tomato slices - - - -
    onion slices 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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