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Roomali Paneer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8858
Energy (kCal)9913.725
Carbohydrates (g)2288.7869
Protein (g)273.9762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    methi seed 1/2 teaspoon - - - -
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    onion 150 chopped 9600.0 2241.6 264.0 24.0
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996
    panir 200 grated - - - -
    salt - - - -
    cilantro leaf - - - -
    mint leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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