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Malai Kofta (Stuffed potato balls in cream)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7265
Energy (kCal)425.0658
Carbohydrates (g)34.5158
Protein (g)4.3713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 200 boiled grated - - - -
    panir 100 crumbled - - - -
    cornflour 1 tablespoon - - - -
    cumin powder 1 teaspoon - - - -
    salt - - - -
    oil 112.12799999999999 0.0 0.0358 12.7334
    raisin 1 tablespoon chopped 31.1438 8.2005 0.3496 0.0474
    cashew 1 tablespoon chopped - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 2 peeled washed chopped 88.0 20.548000000000002 2.42 0.22
    ginger 1 inch peeled washed ground - - - -
    garlic 2 cloves ground 8.94 1.9836 0.3816 0.03
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    coriander powder 1 tablespoon 14.9 2.7495 0.6185 0.8885
    water 1 cup 0.0 0.0 0.0 0.0
    cream 1 tablespoon 49.5 0.9975 0.5445 5.202000000000001
    almond 1 tablespoon sliced 120.22399999999999 0.0 0.0 13.6
    coriander leaf 1 tablespoon washed chopped 0.23 0.0367 0.0213 0.0052
    mango powder 1 tablespoon - - - -
    oil 2 tablespoons 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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