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Indian Beef Rissoles With Rogan Josh Gravy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.139
Energy (kCal)739.962
Carbohydrates (g)8.7184
Protein (g)139.8761
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    spring onion 2 chopped - - - -
    garlic clove 4 - - - -
    beef 600 g minced ground 702.0 0.0 138.42 16.14
    greek yogurt 1 tablespoon - - - -
    garam masala 1 teaspoon - - - -
    curry paste 1 -2 teaspoon heaped used - - - -
    salt ground - - - -
    pepper ground - - - -
    plain flour - - - -
    cooking spray - - - -
    brown onion 1 cut - - - -
    curry paste 2 tablespoons - - - -
    cardamom pod 6 crushed - - - -
    cinnamon 1/2 - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    bay leaf 2 - - - -
    coconut cream 1 - 1 1/2 cup 0.0 0.0 0.0 0.0
    tomato 1/2 cup canned diced 20.7 4.59 1.08 0.18
    chicken stock 1/2 - 1 cup 0.0 0.0 0.0 0.0
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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