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East Indian Pea & Potato Wrap

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.3376
Energy (kCal)2406.6331
Carbohydrates (g)527.7837
Protein (g)52.2261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 tablespoon 0.0 0.0 0.0 0.0
    brown mustard seed 1 tablespoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    red potato 12 ounces quartered 238.1357 54.0908 6.4297 0.4763
    salt 1 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    currant 2 tablespoons 8.82 2.1532 0.196 0.0574
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    wheat flour tortilla 1 package - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    nonfat cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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