RecipeDB

Cooking in progress....

Paneer Paratha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.6309
Energy (kCal)894.808
Carbohydrates (g)90.1616
Protein (g)16.3616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    purpose flour 1/2 cup - - - -
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    salt 1/2 teaspoon - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    panir 1 cup grated - - - -
    plain yogurt 2 tablespoons - - - -
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    chili flake 1/4 teaspoon - - - -
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104
    wheat flour 408.0 86.36399999999999 15.852 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition