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Baked Paneer (Panir ) Patties

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.5961
Energy (kCal)1970.4412
Carbohydrates (g)37.6666
Protein (g)18.6133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panir - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    jalapeno pepper 1 tablespoon minced 1.6312 0.3656 0.0512 0.0208
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    salt - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    garam masala 1 tablespoon - - - -
    lemon juice 3 -4 tablespoons 0.0 0.0 0.0 0.0
    cream 2 cups 1584.0 31.92 17.424 166.46400000000003
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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