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Crazy Middle Eastern-Indian-Ish Meatballs & Veggie Bake

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.1971
Energy (kCal)1708.039
Carbohydrates (g)52.5634
Protein (g)104.4283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    white bread 1 slice - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    egg 1 71.5 0.36 6.28 4.755
    liptons onion mushroom soup mix 1 envelope - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    garam masala 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    potato 3 peeled chopped - - - -
    corn 3/4 cup used roasted 93.525 20.3362 3.5561 1.4681
    carrot 3/4 cup 39.36 9.1968 0.8928 0.2304
    green bean 3/4 cup 23.25 5.2275 1.3725 0.165
    cauliflower floret 3/4 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    onion flake 2 tablespoons 34.9 8.328 0.895 0.046
    garlic flake 2 tablespoons - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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