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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large pan, cook onion and garlic for about 3-4 minutes, or until soft. | 2. Add all vegetables together except cabbage. | 3. Add all sauce and seasoning. | 4. Stir and cook for about 2-3 minutes; add rice and stir well. | 5. Add cabbage, chicken, spring onion leaves, serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice	4	cups	cooked	2701.0	591.63	52.762	4.8839999999999995
carrot	2	tablespoons	cooked	6.56	1.5328	0.1488	0.0384
onion	2	tablespoons		8.0	1.868	0.22	0.02
red capsicum	2	tablespoons		-	-	-	-
baby corn	2	tablespoons	cut	-	-	-	-
cabbage	1	cup	chopped	22.25	5.162000000000001	1.1392	0.08900000000000001
chicken breast fillet	1/2	cup	boiled shredded	-	-	-	-
garlic paste	1/2	teaspoon		-	-	-	-
salt	1	teaspoon		-	-	-	-
ajinomoto	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
white vinegar	4	teaspoons		3.6	0.008	0.0	0.0
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
green chili sauce	3 -4	teaspoons		-	-	-	-
red chili sauce				-	-	-	-
vegetable oil	3 1/2	tablespoons		410.31199999999995	0.0	0.0	47.6
spring onion				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.