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Matki Pulav

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3383
Energy (kCal)1123.996
Carbohydrates (g)218.2192
Protein (g)24.7199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    wheat 1 cup - - - -
    clove 2 cloves - - - -
    asafoetida powder 1/4 teaspoon - - - -
    green chili 1 60.0 14.19 3.0 0.3
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    capsicum 1/2 - - - -
    onion 4 256.0 59.776 7.04 0.64
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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