RecipeDB

Cooking in progress....

Keema

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.7657
Energy (kCal)3800.4704
Carbohydrates (g)623.6514
Protein (g)154.5756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    jalapeno pepper 1 tablespoon minced 1.6312 0.3656 0.0512 0.0208
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    baby pea 3/4 cup frozen 89.25 14.91 5.8669 1.05
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition