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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Indian Subcontinent >> Indian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season chicken with salt and pepper and brown in hot oil in large saucepan. | 2. Add sausage and cook an another 2 to 3 minutes. | 3. Remove meats from pan; set aside. | 4. Cook onions, green pepper, celery and garlic in same saucepan over medium-high heat until slightly softened. | 5. Stir in rice, cayenne pepper, broth, tomatoes, chicken and sausage; bring to a boil. | 6. Simmer, covered, for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1 1/2	1/2	cut	1170.2697	0.0	141.8612	62.93600000000001
salt	1/2	teaspoon		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
turkey sausage	3/4		smoked cut	527.3018	1.5989	63.9226	27.4877
onion	2		chopped	128.0	29.888	3.52	0.32
green bell pepper	1		chopped	-	-	-	-
celery	1	cup	chopped	16.16	2.9997	0.6969	0.1717
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
rice	2	cups	uncooked	1404.0	309.426	25.779	2.262
cayenne pepper	1/4 - 1/2	teaspoon		0.0	0.0	0.0	0.0
chicken broth	2 1/2	cups		195.3	4.725	27.846	6.5520000000000005
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.