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Green Peas Pulao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.1233
Energy (kCal)1435.3985
Carbohydrates (g)298.5529
Protein (g)31.2384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pea 1/4 cup frozen 29.3625 5.2381 1.9648 0.145
    ghee 3 tablespoons - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    clove 2 cloves - - - -
    cinnamon 1/4 - - - -
    red chili 1 1.25 0.2753 0.0584 0.0138
    green cardamom 2 - - - -
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    ginger 1/2 teaspoon minced 0.8 0.1777 0.0182 0.0075
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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