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Chili Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.3872
Energy (kCal)1168.9541
Carbohydrates (g)164.8743
Protein (g)75.842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 1/2 boneless cut 296.934 0.0 46.1268 10.9707
    red chili powder 1 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    onion 4 chopped 240.0 56.04 6.6 0.6
    garlic clove 5 peeled chopped - - - -
    ginger 2 peeled chopped 3.2 0.7108 0.0728 0.03
    green chilies 5 chopped 449.7751 106.3718 22.4888 2.2489
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt - - - -
    oil 1 1/2 1/2 168.192 0.0 0.0538 19.1002
    curry leaf 15 - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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