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Vegan Corn Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.803
Energy (kCal)771.63
Carbohydrates (g)163.96
Protein (g)33.1666
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 2 1/4 cups 280.575 61.0088 10.6684 4.4044
    water 6 cups divided 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cabbage 1 cup chopped 22.25 5.162000000000001 1.1392 0.08900000000000001
    green bean 10 chopped 310.0 69.7 18.3 2.2
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    tomato 1 chopped seeded 28.29 6.273 1.476 0.24600000000000002
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    salt 1 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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