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Porulvilanga Urundai - Mystery Balls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.8509
Energy (kCal)1376.84
Carbohydrates (g)320.8233
Total fats (g)4.748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a pan and dry roast the rice till it becomes puffed and light brown in color, let it cool for some time. | 2. Grind the rice, dried ginger and cardamom in a blender / grinder to a fine powder. | 3. Sift the rice flour with a sieve to separate any remaining coarse rice, grind it again to a fine flour. Reserve 2 tbs flour for dusting. | 4. In a separate saucepan heat the water and add the jaggery and salt, stir it till the jaggery gets dissolved. Remove from heat and strain it to remove any impurities in it. | 5. Pour the liquid in the pan again and boil it for 5 more mins, to get a thick sugar syrup, remove from heat. | 6. Make a mound of the flour on a flat work surface. | 7. Create a hollow/ well in the middle of the mound and add spoonfuls of sugar syrup into it and stir the mixture with a fork. | 8. Make small balls with the wet flour. Make the balls real quick as it tends to become dry and hard very soon. Coat the balls with the reserved flour. | 9. Allow it to cool and store it in an airtight container. This sweet has longer shelf life. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    water 3/4 cup 0.0 0.0 0.0 0.0
    brown sugar 3/4 cup 627.0 161.8485 0.198 0.0
    ginger 1/2 inch dried - - - -
    salt 1 pinch - - - -
    cardamom 2 12.44 2.7388 0.4304 0.268
    coconut 2 tablespoons 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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