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Chili-Lime Rubbed Indian Corn on the Cob

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.0428
Energy (kCal)521.36
Carbohydrates (g)112.436
Total fats (g)8.9724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the corn in your favorite way but if a grill is available I absolutely recommend grilling it for the best results (although it is still delicious boiled, baked or steamed) and slather with butter (optional). | 2. In a small dish, mix together the chili powder and salt. | 3. Grab a lime wedge, dip in the chili mixture and rub over the corn, making sure to squeeze lime juice as doing so. Dig in while hot and don't worry about getting messy - just make sure to enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 4 498.8 108.46 18.965999999999998 7.83
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salt 1 1/2 1/2 - - - -
    lime 1 cut - - - -
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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