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Rice Murukku

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.956
Energy (kCal)2383.9
Carbohydrates (g)329.267
Total fats (g)98.24
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the rice in water for 2 hours. | 2. Fry the dal in a pan without adding oil till brownish in colour. | 3. Make a fine powder out of it. | 4. Grind the rice to a fine paste without adding much water. | 5. (The rice paste should be thick). | 6. In a bowl, add the rice paste, 3 1/2 tsps. | 7. of Urad dal powder, salt and butter and knead well with your hand. | 8. In a clean muslin cloth, keep the mixed rice paste and cover well so that it does not dry up. | 9. Take a lemon sized ball and roll it into a circle by twisting the rice paste simultaneously in the cloth. | 10. About 2-3 concentric circles can be made in a single murukku. | 11. Make about 10-12 at a time before deep frying. | 12. Heat the oil well in a pan. | 13. Add about 5 murukkus at a time and deep fry. | 14. The fried murukkus should be golden in colour. | 15. Store in airtight containers for about a month. | 16. The size of a murukku can go up to 7 concentric circles about 20cm in diameter. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups boiled 1357.9 282.125 27.898000000000003 11.84
    water 4 cups 0.0 0.0 0.0 0.0
    urad dal 3/4 cup - - - -
    salt - - - -
    butter 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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