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Stuffed Parantha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.8718
Energy (kCal)1576.548
Carbohydrates (g)331.3394
Protein (g)48.3485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup boiled cooked 678.95 141.0625 13.949000000000002 5.92
    onion 1 chopped 64.0 14.944 1.76 0.16
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    caraway seed 1 teaspoon 6.992999999999999 1.0479 0.4152 0.3064
    salt - - - -
    green chilies 2 teaspoons chopped 2.5 0.5913 0.125 0.0125
    red chili powder 1 teaspoon - - - -
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    indian mango ka masala 1 tablespoon - - - -
    wheat flour 2 cups 816.0 172.72799999999998 31.704 6.0
    ghee - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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