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Southwestern Potato Phyllo Samosas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.468
Energy (kCal)608.2815
Carbohydrates (g)30.9437
Protein (g)32.8876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato traditional 2 cups Mashed - - - -
    corn 3/4 cup thawed frozen 93.525 20.3362 3.5561 1.4681
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    jalapeno pepper 2 minced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chipotle powder 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    phyllo pastry 1 package thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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