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Southwestern Potato Phyllo Samosas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8876
Energy (kCal)608.2815
Carbohydrates (g)30.9437
Total fats (g)41.468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F In medium bowl mix mashed potatoes with the next 10 ingredients (corn through pepper); blending to combine thoroughly. Set aside. | 2. Unwrap and unroll 1 tube of phyllo dough. Cover stack of phyllo sheets with plastic wrap and a damp kitchen towel. Keeping remaining phyllo covered. While working quickly, place 1 sheet on work surface with long side facing you. Spray lightly but thoroughly with butter flavored cooking spray. Lay a second sheet on top; spraying with additional cooking spray. Cut stacked sheets into 5 equal strips (about 2.8-inch wide). Place 1 tablespoon filling about 1" from corner of each strip. Fold one corner of phyllo diagonally over filling to opposite edge to form a neat triangle. Continue folding strip, maintaining triangle shape (like a flag). Spray outside of each triangle with cooking spray. Place triangles seam side down on ungreased cookie sheet 1” apart. Cover with plastic wrap while making remaining samosas. | 3. Repeat stacking process in same manner with remaining phyllo until filling is used up. (may need to go into second roll of dough if any sheets tear or dry out). | 4. Bake in preheated 350º F oven for 20 to 25 minutes or until golden brown and crisp all over. Transfer to a rack to cool slightly. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato traditional 2 cups Mashed - - - -
    corn 3/4 cup thawed frozen 93.525 20.3362 3.5561 1.4681
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    jalapeno pepper 2 minced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chipotle powder 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    phyllo pastry 1 package thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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