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Stuffed Okra

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.571
Energy (kCal)17204.1508
Carbohydrates (g)3827.6051
Protein (g)987.6603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    okra 500 16500.0 3725.0 965.0 95.0
    mango powder 6 teaspoons - - - -
    coriander 3 teaspoons ground 16.092 2.9695 0.6679999999999999 0.9596
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    garam masala 1 teaspoon - - - -
    salt - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced 64.0 14.944 1.76 0.16
    tomato 6 skinned 372.4138 82.5787 19.4303 3.2384
    lemon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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