RecipeDB

Cooking in progress....

Spiced Fried Okra

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.616
Energy (kCal)47896.8
Carbohydrates (g)10576.324
Protein (g)1336.06
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 60 34696.8 7596.3240000000005 564.06 134.616
    okra 400 wiped topped tailed 13200.0 2980.0 772.0 76.0
    vegetable oil - - - -
    chat masala 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    red chili powder 1/4 teaspoon - - - -
    mango powder 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition