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Lemon Coriander Paneer

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3879
Energy (kCal)81.76
Carbohydrates (g)19.1038
Protein (g)2.3971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panir 250 - - - -
    coriander leaf 1 bunch - - - -
    salt - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    ginger garlic paste 1 teaspoon - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    cornflour 2 tablespoons - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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