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Carrot Parathas With Capsicum Filling

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3979
Energy (kCal)1089.338
Carbohydrates (g)233.5847
Protein (g)39.9095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat flour 2 1/4 cups 918.0 194.31900000000002 35.667 6.75
    carrot 3 157.44 36.7872 3.5712 0.9216
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    jeera powder 1 teaspoon - - - -
    garam masala 1 teaspoon - - - -
    salt - - - -
    green capsicum 1 - - - -
    red capsicum 1 big - - - -
    panir 100 crumbled - - - -
    coriander leaf 4 tablespoons 0.92 0.1468 0.0852 0.0208
    green chilies 2 - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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