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Egg and Paneer - Cheese Stuffed Sweet Pepper

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.4357
Energy (kCal)521.9136
Carbohydrates (g)82.6763
Protein (g)37.299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pepper 12 sweet 7.45 1.7284 0.3203 0.0633
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg white 6 102.96 1.4454 21.581999999999997 0.3366
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    panir 1 cup - - - -
    breadcrumb 4 tablespoons - - - -
    green chilies 3 chopped 269.8651 63.8231 13.4933 1.3493
    tb oil 1 - - - -
    red chili powder 1 teaspoon - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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