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Paneer Butter Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.2776
Energy (kCal)359.7905
Carbohydrates (g)37.5522
Protein (g)9.4901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panir 250 - - - -
    bay leaf 1 - - - -
    cinnamon 1 inch - - - -
    clove 2 cloves - - - -
    cardamom 2 12.44 2.7388 0.4304 0.268
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    salt - - - -
    garam masala 1 1/2 1/2 - - - -
    tomato puree 3 tablespoons 17.8125 4.2094 0.7734 0.0984
    cream 4 teaspoons 66.0 1.33 0.726 6.936
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    kasuri methi 2 teaspoons - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 4 - - - -
    ginger 1 inch - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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