RecipeDB

Cooking in progress....

Soya Vadi Kababs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4692
Energy (kCal)90.2875
Carbohydrates (g)22.939
Total fats (g)0.1649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the first 7 ingredients using very little water in a pressure cooker. | 2. When the vadi, dal and potatoes are tender, make a soft dough of it by grinding it in a chopper. | 3. Mix with cornflour, garam masala and chilli powder. | 4. Mix the next 5 ingredients well. | 5. Add lemon drops or chaat masala in it as per taste. | 6. Make round balls of dough, flatten on your palm and put the equal portions shape, shallow fry them till brown. | 7. Serve hot with mint chutney. | 8. Another really good idea is to use them as a stuffing for vegetarian burger! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vadi 1/2 cup crushed - - - -
    potato 1 - - - -
    channa dal 1/4 cup - - - -
    ginger 1 inch - - - -
    garlic 2 -3 0.0 0.0 0.0 0.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    salt - - - -
    garam masala powder - - - -
    red chili powder - - - -
    panir 3 tablespoons - - - -
    cashew 2 tablespoons chopped - - - -
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    coriander leaf 3 -5 chopped 0.0 0.0 0.0 0.0
    green chilies 3 -4 chopped 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition