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For Diabetics - Veg Chinese Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4056
Energy (kCal)1391.14
Carbohydrates (g)242.5327
Protein (g)41.6828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup uncooked washed 678.95 141.0625 13.949000000000002 5.92
    french bean 3/4 cup chopped 473.34 88.4718 25.9578 2.7876
    carrot 3/4 cup chopped 39.36 9.1968 0.8928 0.2304
    red capsicum 1/4 cup chopped - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    spring onion 2 chopped separated - - - -
    soya sauce 1/2 teaspoon - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    salt - - - -
    green chili - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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