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Chicken Biryani

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.1482
Energy (kCal)2152.6226
Carbohydrates (g)380.981
Total fats (g)40.0018
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Soak rice into water for 15 minutes. | 2. 2. Boil water in a saucepan put rice and 2 tablespoons of salt, after that drain water and place rice aside. | 3. 3. Heat oil in a pan and add cinnamon sticks, black cardamom, cumin seeds, cloves, green cardamom, and fry for 30 seconds. | 4. 4. Add onion and fry till golden then add chicken, garlic paste and fry until light golden. | 5. 5. Add red chili powder, turmeric powder, salt, tomatoes, green chilies, cumin powder and fry for another 2 minutes. | 6. 6. Now add boiled rice, top with few drops of food color, cover with lid let to cook for 15 minutes on slow flame, serve and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 6 ounces 365.5 0.0 31.62 25.601999999999997
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion 3 sliced 132.0 30.822 3.63 0.33
    salt 4 tablespoons - - - -
    garlic paste 1 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    red chili powder 1 tablespoon - - - -
    cooking oil 1/4 cup - - - -
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    green chilies 2 194.3028 48.0 0.0 0.0
    cumin seed 1 tablespoon 22.5 2.6544 1.0686 1.3362
    cinnamon 2 - - - -
    clove 3 cloves - - - -
    green cardamom 2 - - - -
    cumin powder 1 teaspoon - - - -
    black cardamom pod 1 - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    yellow food coloring 4 drops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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