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Quinoa Salad With Mangoes and Curry Dressing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.3624
Energy (kCal)1461.8658
Carbohydrates (g)25.905
Protein (g)6.2953
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quinoa 1 1/3 cups rinsed - - - -
    salt 1/2 teaspoon - - - -
    mango 2 - - - -
    jalapeno chile 1 seeded diced - - - -
    scallion 3 sliced 96.0 22.02 5.49 0.57
    almond 1/3 cup roasted 642.3733 0.0 0.0 72.6667
    garlic clove 1 - - - -
    salt 1/4 teaspoon - - - -
    mayonnaise 2 tablespoons sour 108.3 0.0 0.111 12.0
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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