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Methi Dosa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.8417
Energy (kCal)1003.3635
Carbohydrates (g)164.553
Protein (g)15.689
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    methi seed 1 teaspoon - - - -
    methi leaf 1/2 cup chopped - - - -
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    tamarind paste 1 teaspoon - - - -
    jaggery 1 teaspoon - - - -
    turmeric powder 1/4 teaspoon - - - -
    garlic clove 4 -5 - - - -
    coconut 1/2 cup grated 193.8 22.0362 1.3303 11.8958
    salt - - - -
    urad dal 1 tablespoon - - - -
    red chilies 4 -5 - - - -
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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