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Easy Butter Panner (Indian Cottage Cheese)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.2022
Energy (kCal)672.296
Carbohydrates (g)31.1193
Protein (g)14.6784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    panir 300 -400 - - - -
    chili powder 1/2 tablespoon 11.28 1.9880000000000002 0.5384 0.5712
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    yogurt 3/4 cup unsweetened 112.0875 8.5628 6.3761 5.9719
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    turmeric powder 1/2 teaspoon - - - -
    white pepper powder 1/2 teaspoon - - - -
    tomato 1 tomatoes chopped - - - -
    cinnamon 1 - - - -
    cardamom 2 12.44 2.7388 0.4304 0.268
    clove 2 cloves - - - -
    star anise 1 - - - -
    red onion 2 chppped ground - - - -
    ginger garlic paste 1 tablespoon - - - -
    milk 1/4 cup evaporated 138.0 3.324 1.374 14.304
    butter 1 1/2 1/2 melted 128.25 5.8927 4.0072 10.8
    salt 1 teaspoon - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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