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Mushroom Fried Rice (Teppanyaki Style)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9823
Energy (kCal)1566.054
Carbohydrates (g)203.823
Protein (g)95.5717
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 cup cooked brown 678.95 141.0625 13.949000000000002 5.92
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    red onion 1/2 cup minced 32.0 7.472 0.88 0.08
    button mushroom 12 ounces chopped 302.6 0.0 67.32 1.7
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    water chestnut 8 ounces chopped 302.6 0.0 67.32 1.7
    japanese soy sauce 2 -4 tablespoons 302.6 0.0 67.32 1.7
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    dark sesame oil 1 1/2 1/2 302.6 0.0 67.32 1.7
    scallion 5 sliced 160.0 36.7 9.15 0.95
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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