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Bulgogi (Korean Grilled or Broiled Beef)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.0729
Energy (kCal)2864.6642
Carbohydrates (g)461.3034
Protein (g)151.8451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 sliced 530.4012 0.0 104.5842 12.1947
    rice 3 cups steamed 2036.85 423.1875 41.847 17.76
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    honey 1 tablespoon - - - -
    garlic 2 tablespoons chopped 25.33 5.6202 1.0812 0.085
    wine 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    salt 1 tablespoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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